Reasons to Quit Smoking

Quit Smoking

Long term diseases

Smoking causes lung cancer, emphysema and raises risk of throat cancer, diabetes and many other health problems.

Live longer

You'll Live Longer if You Quit Smoking. Every cigarette you smoke shortens your life by 11 min.

Heart diseases

Smoking raises the risk for heart disease and stroke.

Harming children

Smoking increases the risk of the number of coughs, colds, and earaches for children who are exposed to second hand smoke.


Cigarette smoking leads to an increased risk of impotence.

Body healing

Your body can start to repair itself when you quit smoking.

Harming Family

Smoking harms your family and friends through secondh and smoke.

Dental Problems

Smoking stains your teeth, fingers, and fingernails, and causes bad breath.


Smoking is a very expensive habit. You'll Be Saving Money by quitting smoking.